The many phases of the moon are reflected in our hearts. One paradox is that we actually see the moon from the reflection of the sun, here is the mudra. Even in the word ha-tha sits both the sun and moon.

In this Yoga Podcast:

• moon-cycle discussion
• Iyengar talk
• Relax and Renew by Judith Hansen Lasater
• hip openers
• students crying in class
• yoga teacher having a bad day

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Namaste! Yes this means more than hello actually that the light in us recognizes the light in you... How sweet to see we are all connected and now there is a new way to share our yoga beyond stretching. See how two Urban Yoga Teachers keep the yoga going off the mat... and if we are lucky we get to stretch with out busy schedules.

Featured in this Yoga Podcast:

• turning inward
• Hillary's Yoga Practice
• Elsie's Yoga Class: Live and Unplugged
• yoga teacher feedback and building community
• yoga teacher economics...what to charge?
• creative teaching ideas
• finding time to practice

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