• John Friend's Schedule!
• Hillary shares about her time at John's workshop in San Diego
• Prana
• More discussion on how to yoga to basic students
• Hillary speaks about her video series
• Yoga Month in September with Hillary
• How do You Honor Where you are Today?
• Elsie teaches her first class in Pittsburgh!
• Breathe Yoga Studio
• Pittsburgh Athletic Association
• Listen to Elsie's first class in Pittsburgh (total beginners yoga class)
• Catch up video with Elsie
• Retreat News: yep, it's cancelled :( Get the scoop
• What happens when things don't work out in the yoga business
• Where do you put your heart...in your yoga business?
• We answer a listener's question
• How do you get hours for Anusara when there are no teachers around?
• Estes Park Anusara Grand Gathering
• Share what's going on in your yoga/artistic life!

Please fill out our survey!!!!

• Hillary and Elsie have been Livin' La Vida Mudra :)
• All about teaching beginners addressing Heather Thompson Vandermyde's question from Duck Yoga
• What is your niche as a yoga teacher?
• What is your area of expertise as a yoga teacher? Become and expert
• What is is that you care about in the yoga world?
• What do you bring to yoga as a teacher?
• Turn into yourself and go back to the beginning, in order to teach beginners.
• What constitutes a beginners class?
• Using therapy and incorporating it some of it in beginners classes, get creative!
• Doug Keller
• Themes are so necessary and empowering for a beginner student
• It's challenging to teach beginners as it really requires that you step into actually teaching
• Do you teach your class, or do you lead your class?
• How do we get to better our game? (Teaching Yoga)
• Visualize yourself teaching
• Mentor or model yourself under someone
• Take a retreat with us: Hillary and Elsie! Mudra Moments retreat :D
• Lake Rahasya- the retreat house rocks - see it on the side here!
• Douglas Brooks
• Elsie's missing the yoga kula
• Pittsburgh's yoga community rocks!
• Jade Yoga
• Elsie's favorite Beinjoy Mat
• Getting Elsie to teach in Pittsburgh

• Hillary's subbing/assisting tips for help onto a schedule

• Calling out to the Mudra Moments listeners: what are you up to? what are you working on? what do you need?
• We are happy to get suggestions from you guys as to what you want in our Mudra Moments Retreat! Do it!
• Leave an iTunes Review!
  
• [youtube=http://youtube.com/watch?v=kVfatTZpZAQ]
• Lauren Gaine's prison project question answered
  
• Ann Moxey
• Ann Moxey's prison project

Would love an iTunes review folks! And don't forget to sign up for our Retreat! It's going to be amazing!!!

email us at mudramoments@gmail.com :)

We discuss all things yoga teacher certification...fun fun fun!

• Tahnee from Saskatoon
• Kate Larson
• The seat of the teacher
• Distilling your yoga teaching seat
• Elsie's point of view
• Hillary's point of view
• Deepening the seat of the teacher
• Being the teacher and the student simultaneously
• Elsie's Facebook Certification video
• Elsie's certification saga
• Hillary's certification story
• Anusara Yoga Certification
• Why do you want to be certified?
• What does it mean to you?
• All of your different seats of Authenticity
• Our Retreat!
• Douglas Brooks
• Lake Rahasya
• RYT

Please email us! mudramoments@gmail.com

contact us via Facebook and Join our Mudra Moments group

You are also more than welcome to give us a review in iTunes :)